Body Re-education: Alignment and Technique Classes


Monday Weekly Practice: An ongoing drop-in class for dancers and non-dancers.
Mondays 9:30-11AM

Global Somatics Studio: 2715 East 26th Street in Minneapolis.
$12 Drop in / $11 Professional Rate /$100 for a class card of 10 classes

We will approach alignment from both anatomical and body-felt viewpoints. Working on the deep structural level, we move towards gaining support through muscular and skeletal connections for moving through space. Classes are designed to aid the individual in getting the most out of what they have, helping the student move with greater ease, efficiency and power. We align the bones by using the muscles most responsible for the transfer of forces through the body.

These classes are based on A Body Re-Education: Klein Technique teachings of Barbara Mahler.